Did you know that according to a recent survey only 9.8% of people feel their lives are close to ideal
Only 19% are satisfied with their lives
Only 5% of people engage in activities that are healthy (exercise, not smoking, healthy weight, daily intake of fruits and veggies, healthy fats, moderate drinking)
So guess what? You are not the only one! If you feel like you are not where you want to be in your life, you are obviously not alone. Most people don't have their lives together despite the appearance that they do. We can all use more happiness and health to improve our overall well-being. Wellness coaching is one great way to help you figure it all out. It is possible to live a happy, healthy, engaging life. You need to get in the driver's seat!