your  body  needing  a  little  repair work?

405-928-3008

WE OFFER

PERSONAL TRAINING
CORRECTIVE EXERCISE
STRETCHING
MASSAGE
NUTRITIONAL COACHING

TOP 3 REASONS WHY CLIENTS COME TO BBS

PAIN
TIGHTNESS/LACK OF FLEXIBILITY
FEAR OF EXERCISING WITHOUT HELP OR WITH "REGULAR" TRAINERS

TOP 3 REASONS WHY CLIENTS STAY AT BBS

FRIENDSHIP
FEEL BETTER
GUIDANCE/MOTIVATION

PIECING YOUR PUZZLE TOGETHER

If there is one thing we know here at BBS, it is that no two bodies are alike.  One-size fits all programs are not successful.  We tend to get clients that don't fit into the typical mold and we love that!  If fact, that is our specialty.  Our clients are usually Baby Boomers, have some type of pain complaint, or want to prevent problems.  We always start with a thorough assessment to determine the level of need.  Then we find all the right pieces of your puzzle.  Our services fall somewhere between personal training and physical therapy.  We take a look at the movement patterns your body uses and provide a movement diagnosis versus a medical diagnosis.  This movement diagnosis sheds light on the root of any dysfunction. It allows us to set up a personalized program of corrective exercise/stretching to address any issues that may be causing symptoms or could cause symptoms in the future.  Some clients are seeking relief from pain and dysfunction and have found success where other treatments have failed.  Other clients need more focus on nutrition and personal training.  Our programs are often blended.  Corrective exercise and stretching are included in the personal training programs to restore normal function and prevent imbalances and injury.  We are not afraid to address problems head on and make modifications to programs on the fly.  If you walk in the door for your personal training session and your back is hurting, we are going to address that before we move forward.  Our success with improving the quality of life for our clients is what drives us here at BBS
LOCATION HOURS & DIRECTIONS
By Appoinment Only

2307 W Main
Norman, OK  73069