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Founder of Balanced Body Solutions- Therapy & Wellness, LLC
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Creator of The Pattern Reset™
Blending over 25 years of experience in physical therapy, fitness, massage therapy, and life coaching, Gina has dedicated her career to helping others feel better, move better, and live more fully.
From an early age, Gina had a natural ability to see patterns — in posture, movement, and behavior — and an intuitive talent for problem-solving. She’s always loved sorting through the clues that the body reveals, uncovering what’s really happening beneath the surface.
Her professional journey began in 1999 within the field of physical therapy, where she supported patients through recovery and rehabilitation. Over time, she began to notice the limitations of traditional physical therapy — often constrained by insurance requirements, cookie-cutter programming, and a focus on isolated areas of pain rather than the whole person. While these methods aimed for quick results, they frequently missed the root cause, leading to recurring problems and frustration for both patients and practitioners.
Determined to offer something deeper and more lasting, Gina founded Balanced Body Solutions in 2013 — a space built on integrative, awareness-based care that addresses the body as a complete system and connecting the dots others often overlook.
Through decades of study and collaboration with some of the most respected names in the field — Aaron Mattes, Tom Myers, and John Barnes — along with formal education, research, and years of hands-on experience, Gina has become an expert in biomechanics, movement, and the mind-body connection. Her signature method, The Pattern Reset™, reflects this lifelong pursuit — blending science, intuition, and awareness to create true, lasting results.
Gina is an open book—her warmth and empathic nature instantly make clients feel at ease. Her personal journey through childhood trauma, autoimmune challenges, chronic tension, multiple injuries, and even a pacemaker implantation has given her a unique depth of understanding and compassion.
Rather than viewing these experiences as setbacks, Gina sees them as gifts—each one shaping her ability to help others heal. Through her own repeated process of recovery and self-discovery, she’s developed a profound understanding of the body’s capacity to reset, rebalance, and heal when given the right tools and awareness.
Gina is a seeker at heart—always learning, exploring, and developing new and creative ways to help others heal, grow, and thrive. Her passion for movement, awareness, and transformation drives her to continually evolve, inspiring both herself and those she works with to live with greater balance and vitality.
&
Creator of The Pattern Reset™
Blending over 25 years of experience in physical therapy, fitness, massage therapy, and life coaching, Gina has dedicated her career to helping others feel better, move better, and live more fully.
From an early age, Gina had a natural ability to see patterns — in posture, movement, and behavior — and an intuitive talent for problem-solving. She’s always loved sorting through the clues that the body reveals, uncovering what’s really happening beneath the surface.
Her professional journey began in 1999 within the field of physical therapy, where she supported patients through recovery and rehabilitation. Over time, she began to notice the limitations of traditional physical therapy — often constrained by insurance requirements, cookie-cutter programming, and a focus on isolated areas of pain rather than the whole person. While these methods aimed for quick results, they frequently missed the root cause, leading to recurring problems and frustration for both patients and practitioners.
Determined to offer something deeper and more lasting, Gina founded Balanced Body Solutions in 2013 — a space built on integrative, awareness-based care that addresses the body as a complete system and connecting the dots others often overlook.
Through decades of study and collaboration with some of the most respected names in the field — Aaron Mattes, Tom Myers, and John Barnes — along with formal education, research, and years of hands-on experience, Gina has become an expert in biomechanics, movement, and the mind-body connection. Her signature method, The Pattern Reset™, reflects this lifelong pursuit — blending science, intuition, and awareness to create true, lasting results.
Gina is an open book—her warmth and empathic nature instantly make clients feel at ease. Her personal journey through childhood trauma, autoimmune challenges, chronic tension, multiple injuries, and even a pacemaker implantation has given her a unique depth of understanding and compassion.
Rather than viewing these experiences as setbacks, Gina sees them as gifts—each one shaping her ability to help others heal. Through her own repeated process of recovery and self-discovery, she’s developed a profound understanding of the body’s capacity to reset, rebalance, and heal when given the right tools and awareness.
Gina is a seeker at heart—always learning, exploring, and developing new and creative ways to help others heal, grow, and thrive. Her passion for movement, awareness, and transformation drives her to continually evolve, inspiring both herself and those she works with to live with greater balance and vitality.
WORK WITH GINA
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A Pattern Reset Session focused on bodywork for chronic neck tightness
Signature Massage Therapy
More than relaxation—this is massage with purpose.
Each session integrates neuromuscular and muscle activation techniques to release tension, improve circulation, and restore healthy movement in the tissues. Massage is best for those seeking something more familiar and focused, without the fully integrative approach of The Pattern Reset™. It’s an excellent choice for stress relief, recovery, and maintenance—or for anyone who wants to experience Gina’s therapeutic touch without incorporating the movement therapy component. 
The Pattern Reset™ Training
For those ready to focus on the movement side of transformation.
This is a corrective and functional training system designed to improve posture, mobility, and strength through awareness and precision. Each session combines corrective exercise, mobility work, and strength training to help you move better, feel younger, and stay active for life. It's the perfect option for the 35+ crowd seeking a more balanced style of personal training. Many of our clients are 65+. You are never TOO old to move better. |
The Pattern Reset™
Our most comprehensive session and the heart of what we do.
The Pattern Reset™ blends Structural Integration and Movement Therapy into one powerful experience that addresses both the structure and the function of your body. During this session, Gina uses a signature blend of hands-on bodywork to release fascial restrictions, rebalance posture, and improve alignment, while guiding you through gentle movement and awareness training to help you retrain how your body moves. You will not be undressed in a room under sheets. This allows more movement of the body without the restrictions of maintaining modesty and staying on the treatment table. This blend makes the Pattern Reset™ unique—it doesn’t just relieve pain, it changes the way your body functions. 
Active Isolated Stretching (AIS)
Experience the original stretching method that’s been refined over 50 years—not the generic style stretching often seen today. The program includes over 200 stretches from head to toe (literally).
Gina has over 15 years of experience using the Mattes Method of Active Isolated Stretching, a precise and effective technique that improves flexibility, range of motion, and recovery without overstressing the muscles. 
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If you are unsure of where to begin, check out the summary on our FAQs page.