MOVEMENT THERAPY (1 HR)
Customized session of stretching, myofascial release, and/or corrective exercise
MOVEMENT THERAPY (30 MIN)
5 PACK MOVEMENT THERAPY (30 MIN)
5 of the 30 minute customized sessions of movement therapy
2 HOUR HEAD TO TOE STRETCH SESSION
INCLUDES NECK, SHOULDERS, WRISTS, HANDS, BACK, HIPS, KNEES, ANKLES, AND FEET.
WELLNESS/NUTRITION COACHING SESSION (1 HR)
Tough changes in life require careful guidance, goal setting, and education. We'll walk you through every step of your journey. Whether you need help managing stress, weight, or career changes, we are here to help.
MOVEMENT THERAPY (90 MIN)
Customized session of stretching, myofascial release, or corrective exercise
*ALL PRICES LISTED ARE RATES WITH PAYMENT ONLINE AND MAY BE CHEAPER IN STUDIO. DISCOUNTED RATES WITH CASH, CHECK, OR VENMO ARE AVAILABLE. PRICES ARE SUBJECT TO CHANGE.