Not everyone can make it to my studio in Norman. Maybe you live too far away, maybe your schedule doesn’t allow it, or maybe in-person sessions aren’t in your budget right now.
That’s exactly why I created The Pattern Reset™ Membership. The membership includes a complete video library of exclusive content including personal training workouts for at home or the gym, movement therapy sessions and personalized access to me for only $97/month or $970/year.
In-person clients pay $100–$150 per session for the exact same workouts, education, and results. With the membership, you get everything you need to improve your mobility, pain, strength, tension, and asymmetries for the price of ONE session of physical therapy, chiropractic, or massage.
That’s almost $500 in monthly savings for four Pattern Reset™ training sessions plus one Movement Therapy session — all included for just $97/month.
AND you also get access to all of the current and future programs including the Total Body Foundations Program. That's a $247 program for FREE!
It gives you an affordable way to get real, professional help — the same expertise I use with my in-person clients — delivered in a way that’s accessible anywhere, anytime.
It means you’ll NEVER go it alone — you’ll have the tools, structure, and support to finally reset your body and keep it that way.
That’s exactly why I created The Pattern Reset™ Membership. The membership includes a complete video library of exclusive content including personal training workouts for at home or the gym, movement therapy sessions and personalized access to me for only $97/month or $970/year.
In-person clients pay $100–$150 per session for the exact same workouts, education, and results. With the membership, you get everything you need to improve your mobility, pain, strength, tension, and asymmetries for the price of ONE session of physical therapy, chiropractic, or massage.
That’s almost $500 in monthly savings for four Pattern Reset™ training sessions plus one Movement Therapy session — all included for just $97/month.
AND you also get access to all of the current and future programs including the Total Body Foundations Program. That's a $247 program for FREE!
It gives you an affordable way to get real, professional help — the same expertise I use with my in-person clients — delivered in a way that’s accessible anywhere, anytime.
It means you’ll NEVER go it alone — you’ll have the tools, structure, and support to finally reset your body and keep it that way.
TOTAL BODY
|
|
|
|
PATTERN RESET TRAININGPerform at home or in the gym with professional-level guidance — without the in-person cost.
These corrective-focused training sessions are designed to help you move better, build strength safely, and restore balance throughout your body. Each session can be modified for any fitness level, making it ideal for both beginners and experienced movers alike. You’ll be following the same proven workouts Gina uses with her in-person clients, including many well into their 70s, so you can trust they’re safe, effective, and time-tested. The program also includes specialized workout options for individuals with:
|
MOVEMENT THERAPY |
Designed to help you rebalance your body from the inside out through a blend of movement, awareness, and release.
Each session combines self-bodywork, stretching, corrective strength, posture retraining, and breathwork to restore natural alignment and calm your nervous system. You’ll learn how to identify and release the tension patterns that keep you feeling tight, fatigued, or out of balance — while rebuilding the foundational strength and mobility your body needs to move freely again. These guided sessions are gentle yet powerful, helping you reconnect to your body’s rhythm and improve the way you move, breathe, and carry yourself every day. |
A STRAIGHTFORWARD APPROACH FOR YOUR BODY |
It’s time to stop piecing together random corrective exercises from online “fad” creators.
You don’t need a thousand different programs — you need one that actually works. With over 25 years of experience blending physical therapy and personal training, I’ve created a simple, effective system that addresses pain, mobility, and posture — all in one place. These are the same exercises I use myself (at almost 50!) and with clients well into their 70s. Every move can be modified for any level, so you can start exactly where you are. The Pattern Reset™ Membership combines exercise programs, bodywork, and stretching into a single, guided system — so you’ll always know what to focus on and how to move forward. Your membership gives you full access to The Pattern Reset™ On-Demand Library, updated weekly with new movement therapy and body-reset sessions designed to improve your posture, strength, mobility, and awareness. Let me guide you through the process of true, lasting whole body rebalance. |
ONLY $97/MONTH or $970/YEAR (2 MONTHS FREE)
- Professional corrective focused programming for aging bodies added WEEKLY.
- In-person clients pay $100–$150 per session for the exact same workouts, education, and results.
That’s almost $500 in monthly savings for four Pattern Reset™ training sessions plus one Movement Therapy session — all included for just $97/month. - We keep things simple — monthly memberships are flexible and can be canceled anytime.
Or, commit to your health journey for the year and enjoy 2 months free with the annual plan. - Access to me with any questions or concerns via text or video response
- Safe, effective programs designed for those wanting to move better, have less pain, and move like a kid again that can be done at home or the gym.
Personalized Onboarding
Your first step is to schedule a 15 minute welcome phone call. Then you will get a brief intake form in your email.
This is the same intake form I use with my in-studio clients — it helps me understand your unique history, goals, and any previous health issues or surgeries so I can offer personalized guidance right from the start.
I don’t run a fully automated system — and that’s intentional. I want to get to know you and provide real, individualized care, not just plug you into a generic program.
This is what makes The Pattern Reset™ Membership different — you’re not just joining a program, you’re gaining direct access to me and a system built around you.
Personal connection. Personalized care. Real results.
Your first step is to schedule a 15 minute welcome phone call. Then you will get a brief intake form in your email.
This is the same intake form I use with my in-studio clients — it helps me understand your unique history, goals, and any previous health issues or surgeries so I can offer personalized guidance right from the start.
I don’t run a fully automated system — and that’s intentional. I want to get to know you and provide real, individualized care, not just plug you into a generic program.
This is what makes The Pattern Reset™ Membership different — you’re not just joining a program, you’re gaining direct access to me and a system built around you.
Personal connection. Personalized care. Real results.