In-studio PERSONAL TRAINING
Our personal training programs evolved out of the need for blending corrective exercise and traditional personal training. We cater to Baby Boomers, clients that have pain or injury, or are scared of the risks of injury with exercise. Starting a fitness program can be intimidating, especially when you walk into a big gym with so much equipment that you have no idea where to start. Even if you have tried exercise in the past and have been unsuccessful because of injury or can barely walk when you are finished, we can ease you into it. At Balanced Body Solutions, you will train in a studio one-on-one or with a friend or two if you choose, and the programs are paced according to your tolerance. Each program is designed around your goals and your body's needs to prevent musculoskeletal imbalances that are often seen in weight training programs. You will be amazed at what your body can do when progression is done correctly.
Pricing
60 MIN SESSION
$70
MINI SESSION
$35
2 OR MORE PARTICIPANTS 20% DISCOUNT
$70
MINI SESSION
$35
2 OR MORE PARTICIPANTS 20% DISCOUNT
*ALL PRICES LISTED ARE DISCOUNTED RATES BY CASH, CASH APP, VENMO, OR CHECK PAYMENT. ASK FOR CREDIT OR DEBIT RATES. PRICES ARE SUBJECT TO CHANGE.