To see a full price list, click on the service to visit the booking page.

Red Light Therapy

  • Battle pain and inflammation

  • Enhance sports performance

  • Brain health for MS, Parkinson's, and dementia

  • Hormonal implications

  • Improves sleep

  • Mental health- anxiety, depression, and SAD

  • Aesthetic benefits

Functional Nutrition

  • Supplement counseling

  • Root cause discovery

  • More energy and vitality

  • Improved digestion and gut health

  • Better weight balance (without fad diets)

  • Reduced inflammation and pain

  • Stronger immunity

  • Clearer mental focus and mood balance

Personal Training

  • Builds strength while improving posture and alignment

  • Corrects dysfunctional movement and muscle imbalances

  • Enhances body awareness and control

  • Reduces pain and risk of injury through proper mechanics

  • Improves mobility, stability, and flexibility simultaneously

  • Supports overall wellness alongside massage and bodywork

Red Light Massage

  • Enhance your massage with the healing powers of red light therapy

  • Enjoy the warmth and comfort as you relax away your stress

  • Improve circulation of the tissues

  • Reduce inflammation while you rest

Massage With Gina

  • Orthopedic, neuromuscular, myofascial, deep tissue, couples, jaw/face/scalp, cupping, and scraping

  • Offering TRUE medical massage

  • An integrative massage like nothing you've experienced before

Massage With Brandi

  • Relieves muscle tension and chronic pain

  • Enhances recovery and athletic performance

  • Reduces stress and promotes deep relaxation

  • Supports better posture and body alignment

  • Calms the nervous system

  • Compliments other therapies for whole body wellness

Stretching

  • Improves muscle, fascia & joint health

  • Increases flexibility and range of motion safely

  • Enhances circulation and oxygen delivery to tissues

  • Reduces muscle tension and post-exercise soreness

  • Helps prevent injuries and supports faster recovery

  • Promotes balanced muscle activation and strength and posture alignment

  • Activates underused muscles while releasing overactive ones

  • Supports better movement patterns and overall performance

Counseling

  • Investigate and identify distorted cognitive thoughts

  • Find the triggers for negative emotions and behaviors

  • Absolutely no judgment — just honest, supportive, compassionate guidance

  • Reframe distorted thought patterns

  • Create a healthier mindset to eliminate depression, anxiety, and mood disorders

Life Rebalance

  • Increases awareness of thought and behavior patterns

  • Reduces stress, anxiety, and emotional overwhelm

  • Find your authentic self

  • Lessons in shedding external influence

  • Helps shift from reaction to observation

  • Gain control over your life

  • Builds resilience through mindset and perspective shifts

  • Once you see life from this perspective, you can't unsee it

  • Life changing

ADDRESS

Balanced Body Solutions- Therapy & Wellness, LLC

133 24th Ave NW

Norman, OK 73069

CONTACT US

Phone/Fax 405-928-3008

ginahoegh

@thepatternreset.com

HOURS

By Appointment Only