Meet Gina Hoegh

“I’m not here to offer band-aid fixes or trendy routines. I’m not a fad creator.
I’ve spent decades refining a method that works- one that has already helped thousands of clients break free from the cycle of stress, tension, and pain. You can't fix what you don't understand. I will help you understand your body for lasting change."

"Because It's Not About Doing More, It's About Doing Different."

Founder of Balanced Body Solutions- Therapy & Wellness, LLC

&

Creator of The Pattern Reset™ 

Blending over 25 years of experience in physical therapy, fitness, massage therapy, and life coaching, Gina has dedicated her career to helping others feel better, move better, and live more fully. 

She began her journey in 1999 in physical therapy, supporting patients in recovery and rehabilitation. But over time, Gina saw the limitations of traditional models that treated isolated symptoms without addressing the whole person.

Driven to offer deeper, lasting solutions, she opened Balanced Body Solutions in 2013- a space for 1:1 care that addresses the full system: movement, awareness, and nervous system.

Gina is the developer of The Pattern Reset™, a transformative method that infuses awareness of posture, chronic tension, stress, and outdated protective patterns with movement coaching, bodywork, and nervous system recalibration. This process activates the body’s natural ability to reset, heal, and thrive.

Gina thrives on solving complex challenges and believes that living pain-free is possible for everyone. Her clients know her for her deep insight, her unique ability to uncover root causes others may overlook, and her unwavering commitment to helping people reclaim lives filled with freedom, vitality, and joy.

In-Person Options

Body Reset

Movement Coaching. Movement Therapy. Bodywork. Nervous System Recalibration

Mind Reset

Reclaim. Unlearn. Perspective. Coaching

Personal Training

Creative. Supportive. Effective.

Corrective

Online Options

BODY RESET VIRTUAL VISIT

Body Recalibration

MIND RESET VIRTUAL VISIT

Individual & Marriage Life Coaching

THE PATTERN RESET™

VIRTUAL

Total Body Recalibration

ON-DEMAND PROGRAMS

Accessible. Educational. Supportive.

ADDRESS

Balanced Body Solutions- Therapy & Wellness, LLC

133 24th Ave NW

Norman, OK 73069

CONTACT US

Phone/Fax 405-928-3008

ginahoegh

@thepatternreset.com

HOURS

By Appointment Only

WEBSITE