In-studio PERSONAL TRAINING
Our personal training programs evolved out of the need for blending corrective exercise and traditional personal training. We cater to Baby Boomers, clients that have pain or injury, or are scared of the risks of injury with exercise. Starting a fitness program can be intimidating, especially when you walk into a big gym with so much equipment that you have no idea where to start. Even if you have tried exercise in the past and have been unsuccessful because of injury or can barely walk when you are finished, we can ease you into it. At Balanced Body Solutions, you will train in a studio one-on-one or with a friend or two if you choose, and the programs are paced according to your tolerance. Each program is designed around your goals and your body's needs to prevent musculoskeletal imbalances that are often seen in weight training programs. You will be amazed at what your body can do when progression is done correctly.
PAY AS YOU GO
60 MIN SESSIONS
10 SESSION PACKAGE- $600
MINI SESSIONS
10 SESSION PACKAGE- $300
2 OR MORE PARTICIPANTS 20% DISCOUNT
10 SESSION PACKAGE- $600
MINI SESSIONS
10 SESSION PACKAGE- $300
2 OR MORE PARTICIPANTS 20% DISCOUNT
MEMBERSHIP OPTIONS
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drafted per month x 12 months
unused sessions do not roll over to the next month
60 MIN SESSIONS
4 SESSIONS PER MONTH- $220
8 SESSIONS PER MONTH- $400
12 SESSIONS PER MONTH- $540
2 OR MORE PARTICIPANTS 25% DISCOUNT
*ALL PRICES LISTED ARE DISCOUNTED RATES BY CASH, VENMO, OR CHECK PAYMENT. ASK FOR CREDIT OR DEBIT RATES. PRICES ARE SUBJECT TO CHANGE.
drafted per month x 12 months
unused sessions do not roll over to the next month
60 MIN SESSIONS
4 SESSIONS PER MONTH- $220
8 SESSIONS PER MONTH- $400
12 SESSIONS PER MONTH- $540
2 OR MORE PARTICIPANTS 25% DISCOUNT
*ALL PRICES LISTED ARE DISCOUNTED RATES BY CASH, VENMO, OR CHECK PAYMENT. ASK FOR CREDIT OR DEBIT RATES. PRICES ARE SUBJECT TO CHANGE.