Balanced Body Solutions is more than a wellness studio — it’s a place where you can feel safe, supported, and truly seen.
From the moment you walk through our doors, you are met by a team that genuinely cares. We are a dedicated group of practitioners, counselors, therapists, and trainers who share one common goal: helping you feel more aligned in your and your life.
Every person here is passionate about what they do. We don’t believe in quick fixes or one-size-fits-all solutions. We believe in listening. We believe in education. We believe in empowering you with understanding so you can actively participate in your own healing and growth.
Whether you are navigating pain, stress, injury, emotional overwhelm, or simply want to move and live better, you will find professionals who are committed to walking alongside you. Our team blends expertise with compassion, creating an environment where progress feels possible and support feels consistent.
At Balanced Body Solutions, collaboration matters. We work together — across disciplines — so you receive thoughtful, comprehensive care. Your goals become our shared focus.
This is a place to slow down.
To rebalance
To reconnect with yourself.
And to know you are not doing it alone.
Meet the Owner
Gina Hoegh, MS, LMT, CSCS
Blending over 25 years of experience in physical therapy, fitness, massage therapy, and life coaching, Gina has dedicated her career to helping others feel better, move better, and live more fully.
From an early age, Gina had a natural ability to see patterns — in posture, movement, and behavior — and an intuitive talent for problem-solving. She’s always loved sorting through the clues that the body reveals, uncovering what’s really happening beneath the surface.
Her professional journey began in 1999 within the field of physical therapy, where she supported patients through recovery and rehabilitation. Over time, she began to notice the limitations of traditional physical therapy — often constrained by insurance requirements, cookie-cutter programming, and a focus on isolated areas of pain rather than the whole person. While these methods aimed for quick results, they frequently missed the root cause, leading to recurring problems and frustration for both patients and practitioners.
Determined to offer something deeper and more lasting, Gina founded Balanced Body Solutions in 2013 — a space built on integrative, awareness-based care that addresses the body as a complete system and connecting the dots others often overlook.
Private/Small Group Training
Integrative Bodywork/Energy Work
Counseling/Nutrition
Ready to feel better in your body, but unsure of what you need? Let's build a strategy together.